Causes Of Bile Reflux:
Bile is a normal secretion of the liver that is greenish-yellow in color. This secretion is responsible for digesting excessive fats and for removing the worn-out red blood cells and toxins in our body. Bile is secreted by the liver and is stored in the gall bladder. When we eat food rich in fat, bile is released into the stomach to digest this fat content. If we consume a lot of fat-rich foods, naturally, bile will be secreted in large quantities. This increased release of bile induces the pyloric valve to remain open. This is the main cause of getting bile reflux.
Symptoms Of Bile Reflux:
When suffering from bile reflux, you normally get a severe pain in your upper abdominal region. It also leaves sour taste in your mouth for some time. The chances of getting heartburn are increased. Nausea, vomiting, and cough are the other symptoms often experienced by people suffering from bile reflux. If the secretion and the cause are minor, then bile reflux resolves soon, but if the condition is severe, then it may require treatment or remedies. People may even lose a lot of weight if bile reflux is experienced for several days.
Diet For The Prevention Of Bile Reflux:
Bile reflux is initially caused by eating food items that are rich in fat. Fat hinders the process of digestion and it also puts a strain on metabolism. It is essential to reduce fat content to increase the proper functioning of the digestive system. Try to avoid all the foods that have been found to induce stomach reflux. Avoid citrus-rich fruits, fat-rich dairy products, and hot and spicy dishes.
Bile Reflux Treatments:
Bile reflux prevention is always better than seeking a cure. However, if you are already suffering from bile reflux, it can still be cured by making use of drugs such as proto pump inhibitors (PPIs), prokinetic agents, ursodeoxycholic acid and bile oxysequestrants. These are proven to deliver the best effects against bile reflux. These medications can only work if the bile reflux is in its initial stages, but if it worsens, surgery may be required. There are also a number of natural substances effective in curing bile reflux, such as garlic, qi gong, and thymus extract.
